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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240531T180000
DTEND;TZID=America/Los_Angeles:20240602T130000
DTSTAMP:20260417T192741
CREATED:20240503T060432Z
LAST-MODIFIED:20240531T064931Z
UID:10005958-1717178400-1717333200@www.tlabbey.com
SUMMARY:Sangha Retreat 2024
DESCRIPTION:Sangha Retreat – What to Expect\nRetreat is a time of meditation and education.  Anytime away from home may be a bit psychologically and emotionally challenging. Sleeping in a new space and a change in physical environment is a challenge many participants will encounter and should be expected.  This retreat will not be like a playful summer camp.  It is a time of training our monkey mind and to grow inner practice.  You will live a similar life as a monk or nun in training. \nRetreats are often held in silence. We have set times for silence and maintain it for that period of time.. During retreat we meditate together several times a day.  Sitting meditation is usually done for 30 minutes.  Walking meditation\, Metta Meditation\, Mindful practice and the mindfulness bell will occur throughout the retreat. Please bring your own meditation cushion or sitting bench if possible\, the Sangha retreat will be large and our supplies are limited.  \nMeal times in the mornings and evenings are casual\,  The  lunch meal is formal and held in silence.  Meals will be vegetarian with dairy and eggs available.  Breakfast and lunch are regular meals.  The evening meal is a piece of fruit\, milk (Soy\, Almond\, Dairy).  If you need additional food – please bring your own food that does not need cooking.  Refrigerator use is available. \nThere is a morning work period and a few breaks throughout the day. The daily schedule will include a dharma talk from a teacher\, interviews with the teacher\, and informal tea at night. \n\nThe wake up bell begins at 5:30 AM\, program starts at 6:00 AM  and end around 9 PM\nThe morning work period lasts roughly 60 minutes. During this period\, participants engage in mindful work practice\, meal preparation\, cleaning\, or gardening.\nThere are scheduled breaks after meals.\nPlease arrive between 1 PM and 6 PM on Friday evening.\n\n\n\n\n\n\n\nDOs and Don’ts\nDO \nWear comfortable loose clothing\, Bring a coat and extra blanket and rain gear if appropriate.\nTake off shoes in the temple\, mountain & fireside room\, Plan on garden work – bring gloves\nStop and take 3 deep breaths when the mindfulness bell rings.  Treat all beings with respect.\nBow often with hands together.  Offer support to others by listening\, smiling\, and being present. \nDON’T \nNo alcohol or recreational drug use.  Tobacco may be used off campus at the entrance gate.\nNo Loud talk after 7 PM.  No campfires or private cooking.\nDon’t speak during Nobel Silent times\nDon’t offer medication or health advice \n\n.reading-box-container-1 .element-bottomshadow:before\,.reading-box-container-1 .element-bottomshadow:after{opacity:0.7;} \n\nPayment can be made here \nPayments\n\nNo one will be turned away due to financial constraints. But your support is greatly appreciated. \n\n\nPayment can be made here
URL:https://www.tlabbey.com/event/sangha-retreat-2024/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240522T060000
DTEND;TZID=America/Los_Angeles:20240522T073000
DTSTAMP:20260417T192741
CREATED:20250522T161941Z
LAST-MODIFIED:20250522T161943Z
UID:10008733-1716357600-1716363000@www.tlabbey.com
SUMMARY:Wednesday Morning Meditation and Discussion
DESCRIPTION:>>>> ZOOM ID/Link <<<<\nhttps://us02web.zoom.us/j/5093952030 \nAll are welcome to be a part of our morning service. Experience not necessary. Those of any faith or lack thereof are welcome. All that is required is an open mind to learn how to promote wellness\, happiness\, love\, and peace to oneself and all sentient beings. Typically\, a service will include the following: \n* 6:00 a.m.  Sutra study and discussion.\n* 6:30 a.m.  Check in. (How you’re doing.)\n* 7:00 a.m. Silent meditation\, seated on cushion\, chair\, or one of the pews.\n* Much love and laughter.
URL:https://www.tlabbey.com/event/wednesday-morning-meditation-and-discussion-32/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240519T080000
DTEND;TZID=UTC:20240519T130000
DTSTAMP:20260417T192741
CREATED:20240429T060432Z
LAST-MODIFIED:20240704T184332Z
UID:10005950-1716105600-1716123600@www.tlabbey.com
SUMMARY:ONE DAY RETREAT – Shinrin-Yoku (Forest Bathing) and Metta practices\, May 2024
DESCRIPTION:Walking mediation in nature\nA Shinrin-Yoku forest bathing walk consists of a series of activities & sits\, designed to help the participants to bathe in the surroundings\, the environment and energy of the forest\, allowing them to slow down\, breathe\, and refocus on their body\, while connecting to their various senses. \nMore than just a nature walk\, the Japanese practice of shinrin yoku\, or Forest Bathing\, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production\, improve feelings of happiness and free up creativity\, as well as lower heart rate and blood pressure\, boost the immune system and accelerate recovery from illness. \nIn 1982\, the Japanese Ministry of Agriculture\, Forestry\, and Fisheries created the term shinrin-yoku\, which translates to “forest bathing” or “absorbing the forest atmosphere.” The practice encourages people to simply spend time in nature — no actual bathing required \nThe benefits of immersing ourselves in nature is many-fold. Research conducted around the world has shown a range of physical benefits\, including: \n\nReduced blood pressure\nReduced pulse rates\nReduced blood sugar\nReduced stress hormones levels\nIncreased white blood cells that fights off infections and cancer\nStrengthened immune systems\nEnhanced mood\n\nWe will also do metta practice.  Metta is loving kindness\, and the practice of sending metta to ourselves and all sentient beings is foundational to our practice.   \nSuggested donation $50.00. No one will be refused participation due to funds. \n\nREGISTER HERE\n\nNot a local? Book lodging at 509.395.2030 / business@tlabbey.com \nThere are various options available\, depending on the event.  1. Trout Lake Abbey B&B private or hostel style rooms.  2. Meditations huts.  3. Futons either in the temple or the Mountain View Room.  4. Camping \nPlease call in advance to inquire about availability.  
URL:https://www.tlabbey.com/event/one-day-retreat-shinrin-yoku-forest-bathing-and-metta-practices-may-2024/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2024/03/Shinrin-Yoku-k0uF5h.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240511T083000
DTEND;TZID=America/Los_Angeles:20240511T160000
DTSTAMP:20260417T192741
CREATED:20240424T060436Z
LAST-MODIFIED:20240511T061940Z
UID:10005942-1715416200-1715443200@www.tlabbey.com
SUMMARY:Vesak Celebration 2024
DESCRIPTION:We will honor Vesak\, which is a Buddhist holiday in our Mahayana tradition.  Our Ceremony will commemorate the Life Story of the Buddha – including his birth\, enlightenment\, teaching and death over 2\,500 years ago.  As part of the ceremony\, we will bring the story to life with a “bathing of the baby buddha” with flowers and water.    \nThe Mount Adams Buddhist Temple will be open to Sangha members and their guests for a Special Event honoring the Life of the Buddha. The Retreat will be conducted by resident abbot Venerable Kozen.    Please bring your own meals and beverages.  \n \n\nRegister
URL:https://www.tlabbey.com/event/vesak-celebration-2024/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2024/04/VESEK-D1JKO8.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240505T130000
DTEND;TZID=America/Los_Angeles:20240505T160000
DTSTAMP:20260417T192741
CREATED:20240505T061932Z
LAST-MODIFIED:20240505T061932Z
UID:10005961-1714914000-1714924800@www.tlabbey.com
SUMMARY:Nature Nurtures:  Forest Bathing Wildflower Hike
DESCRIPTION:Nature Nurtures Mindfulness Hike. Join Forest Bathing guide\, Emily Martin\, for a Nature-Based Mindfulness hike where we’ll pay attention to the sights\, sounds\, smells\, and textures of the forest. Emily will lead you through a series of mindful practices\, meditation\, and sensory exercises designed to enhance your connection with the forest.\n“Nature Nurtures” is open to all\, and we welcome individuals of all backgrounds and experience levels. We will be walking on uneven surfaces\, but the destination is not as important as the journey. This is an inclusive\, welcoming space to meet like-minded individuals who share a love for nature and mindfulness.\nSunday\, May 5 1-4 PM. Meet at Crawford Oaks Trailhead of Columbia Hills State Park in Washington. Note\, there is a $10 Discover Pass parking fee for the day\, so please carpool. Suggested donation $20/person. Kids hike free (note\, there are some steep cliffs). Dog friendly.\nThis is a 4.2 mile loop hike\, but there are plenty of opportunities to shorten the loop if people (and kids) want a shorter hiking experience.\nRegister online here ( https://www.goodriverwellness.com/events) or by calling 503-358-1949\nYour guide\, Emily Goodwin Martin\, is a certified mindfulness meditation teacher\, having trained with Jack Kornfield and Tara Brach. Emily is training to be a lay Buddhist minister and is certified to teach Forest Bathing\, Shinrin Yoku\, through the Mt. Adams Buddhist Temple.\nKids hike for free. Furry friends on a leash welcome!
URL:https://www.tlabbey.com/event/nature-nurtures-forest-bathing-wildflower-hike/
LOCATION:Crawford Oaks Trailhead of Columbia Hills State Park in Washington\, 8695 Lewis and Clark Hwy\, \, 613\, Centerville\, WA\, 98613\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2024/05/emily-martin-shinrin-yoku-FLzSWv.tmp_.jpg
ORGANIZER;CN="Emily Martin":MAILTO:emilygoodwinmartin@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240414T083000
DTEND;TZID=America/Los_Angeles:20240414T130000
DTSTAMP:20260417T192741
CREATED:20240324T180437Z
LAST-MODIFIED:20240704T184332Z
UID:10005888-1713083400-1713099600@www.tlabbey.com
SUMMARY:Metta Retreat
DESCRIPTION:We will study the Metta Sutra\, learn the metta practice\, and deal with anger towards others.  \nRegister at https://secure.givelively.org/event/mount-adams-zen-buddhist-temple/one-day-metta-retreat \nMETTA SUTRA ⊕\nThis is the way of those who follow the Dharma. They have become\nskilled and peaceful\, seek the good\, and follow the path:\nMay they be able and upright\, straightforward\, of gentle speech and not\nproud.\nMay they be content and easy wherever they are.\nMay they be unburdened\, with their senses calm.\nMay they be wise and not arrogant.\nMay they not seek followers or supporters.\nMay they live without desire for the possessions of others.\nMay they do no harm to any living being.\nOn this one should reflect:\nMay all beings be happy.\nMay they live in safety and joy.\nAll living beings\, whether weak or strong\, old or young\, man or woman\,\nsmart or foolish\, healthy or disabled\, seen or unseen\, near or distant\, born\nor to be born\, may they all be happy.\nLet no one deceive or despise another being\, whatever their status.\nLet no one through anger or hatred wish harm to another.\nAs parents watch over their children\, willing to risk their own lives to\nprotect them\, so with a boundless heart may we cherish every living being\,\nbathing the entire world with unobstructed and unconditional lovingkindness.\nStanding or walking\, sitting or lying down\, in each moment may we\nremain mindful of this heart and this way of living that is the best in all the\nworld.\nMay this sublime abiding\, holding no fixed views\, obtain pure hearted\nclarity of vision and freedom from sensual desires. In this state one is free\nfrom the cycle of rebirth and death.
URL:https://www.tlabbey.com/event/metta-retreat/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2023/07/lina-trochez-ktPKyUs3Qjs-unsplash-1536x1025-1-TPEnyQ.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20240310T080000
DTEND;TZID=UTC:20240310T130000
DTSTAMP:20260417T192741
CREATED:20240306T222000Z
LAST-MODIFIED:20240704T184332Z
UID:10005858-1710057600-1710075600@www.tlabbey.com
SUMMARY:ONE DAY RETREAT – Shinrin-Yoku (Forest Bathing) and Metta practices
DESCRIPTION:Walking mediation in nature\nA Shinrin-Yoku forest bathing walk consists of a series of activities & sits\, designed to help the participants to bathe in the surroundings\, the environment and energy of the forest\, allowing them to slow down\, breathe\, and refocus on their body\, while connecting to their various senses. \nMore than just a nature walk\, the Japanese practice of shinrin yoku\, or Forest Bathing\, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production\, improve feelings of happiness and free up creativity\, as well as lower heart rate and blood pressure\, boost the immune system and accelerate recovery from illness. \nIn 1982\, the Japanese Ministry of Agriculture\, Forestry\, and Fisheries created the term shinrin-yoku\, which translates to “forest bathing” or “absorbing the forest atmosphere.” The practice encourages people to simply spend time in nature — no actual bathing required \nThe benefits of immersing ourselves in nature is many-fold. Research conducted around the world has shown a range of physical benefits\, including: \n\nReduced blood pressure\nReduced pulse rates\nReduced blood sugar\nReduced stress hormones levels\nIncreased white blood cells that fights off infections and cancer\nStrengthened immune systems\nEnhanced mood\n\nWe will also do metta practice.  Metta is loving kindness\, and the practice of sending metta to ourselves and all sentient beings is foundational to our practice.   \nSuggested donation $50.00. No one will be refused participation due to funds. \n\nREGISTER HERE\n\nNot a local? Book lodging with Jordan  at 509.395.2030 / business@tlabbey.com \nThere are various options available\, depending on the event.  1. Trout Lake Abbey B&B private or hostel style rooms.  2. Meditations huts.  3. Futons either in the temple or the Mountain View Room.  4. Camping \nPlease call in advance to inquire about availability.  
URL:https://www.tlabbey.com/event/one-day-retreat-shinrin-yoku-forest-bathing-and-metta-practices/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2024/03/Shinrin-Yoku-k0uF5h.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231231T233000
DTEND;TZID=UTC:20240101T003000
DTSTAMP:20260417T192741
CREATED:20231202T163451Z
LAST-MODIFIED:20231231T181942Z
UID:10005670-1704065400-1704069000@www.tlabbey.com
SUMMARY:Midnight Meditation and Ring the Great Bell 108 times
DESCRIPTION:Midnight Meditation and Ring the Great Bell 108 times \nRing in the new year with us\, literally!  We will ring the bell 108 times to finish the old year and welcome the new one. Each ring represents one of 108 earthly temptations a person must overcome to achieve awakening.   \nThis will be preceded by one or more of the following:  check-in (sharing)\, meditation\, Dharma talk\, chanting\, and/or recitations of Sutras.   \n\n\nNot a local? Book lodging with Jordan  at 509.395.2030 / business@tlabbey.com \nThere are various options available\, depending on the event.  1. Trout Lake Abbey B&B private or hostel style rooms.  2. Meditations huts.  3. Futons either in the temple or the Mountain View Room.  4. Camping \nPlease call in advance to inquire about availability.  
URL:https://www.tlabbey.com/event/midnight-meditation-and-ring-the-great-bell-108-times/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231226T120000
DTEND;TZID=UTC:20231226T130000
DTSTAMP:20260417T192741
CREATED:20231126T161955Z
LAST-MODIFIED:20231226T180430Z
UID:10005660-1703592000-1703595600@www.tlabbey.com
SUMMARY:Meditation Service in Hood River
DESCRIPTION:Join us in a sharing community of open-hearted individuals for a weekly sitting meditation practice. We sit for 20 to 30 minutes and practice metta: wishing love\, peace\, wellness\, and happiness to ourselves and others. Hosted by the Mt. Adams Buddhist Center of Trout Lake\, WA supported by Rev. Kozen Sampson\, a Buddhist monk in the Vietnamese Thien tradition. \nWhat to bring\n\nNothing\, donations (dana) accepted.\n\nNot available on Zoom.  
URL:https://www.tlabbey.com/event/meditation-service-in-hood-river-24/
LOCATION:Trinity Natural Medicine\, 1412 13th St Suite 200\, Hood River\, OR\, 97031
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231219T120000
DTEND;TZID=UTC:20231219T130000
DTSTAMP:20260417T192741
CREATED:20231119T160507Z
LAST-MODIFIED:20231219T174938Z
UID:10005648-1702987200-1702990800@www.tlabbey.com
SUMMARY:Meditation Service in Hood River
DESCRIPTION:Join us in a sharing community of open-hearted individuals for a weekly sitting meditation practice. We sit for 20 to 30 minutes and practice metta: wishing love\, peace\, wellness\, and happiness to ourselves and others. Hosted by the Mt. Adams Buddhist Center of Trout Lake\, WA supported by Rev. Kozen Sampson\, a Buddhist monk in the Vietnamese Thien tradition. \nWhat to bring\n\nNothing\, donations (dana) accepted.\n\nNot available on Zoom.  
URL:https://www.tlabbey.com/event/meditation-service-in-hood-river-23/
LOCATION:Trinity Natural Medicine\, 1412 13th St Suite 200\, Hood River\, OR\, 97031
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231212T120000
DTEND;TZID=UTC:20231212T130000
DTSTAMP:20260417T192741
CREATED:20231112T154941Z
LAST-MODIFIED:20231212T170448Z
UID:10005634-1702382400-1702386000@www.tlabbey.com
SUMMARY:Meditation Service in Hood River
DESCRIPTION:Join us in a sharing community of open-hearted individuals for a weekly sitting meditation practice. We sit for 20 to 30 minutes and practice metta: wishing love\, peace\, wellness\, and happiness to ourselves and others. Hosted by the Mt. Adams Buddhist Center of Trout Lake\, WA supported by Rev. Kozen Sampson\, a Buddhist monk in the Vietnamese Thien tradition. \nWhat to bring\n\nNothing\, donations (dana) accepted.\n\nNot available on Zoom.  
URL:https://www.tlabbey.com/event/meditation-service-in-hood-river-22/
LOCATION:Trinity Natural Medicine\, 1412 13th St Suite 200\, Hood River\, OR\, 97031
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231208T233000
DTEND;TZID=UTC:20231209T003000
DTSTAMP:20260417T192741
CREATED:20231109T154951Z
LAST-MODIFIED:20240704T184332Z
UID:10005630-1702078200-1702081800@www.tlabbey.com
SUMMARY:Bodhi Day Midnight Meditation
DESCRIPTION:Join us for Rohatsu\, a Japanese tradition of celebrating Buddha’s enlightenment.  Known as Bodhi Day\, Bodhi Day is the Buddhist holiday that commemorates the day that the historical Buddha\, Siddhartha Gautama\, experienced enlightenment. https://en.wikipedia.org/wiki/Bodhi_Day   \nWe will meditate together through the midnight hour and learn about the life of Siddhartha Gautama\, a bit about his teachings\, and how they have benefited us for over 2\,500 years. \n\nREGISTER HERE\n\nNot a local? Book lodging with Jordan  at 509.395.2030 / business@tlabbey.com \nThere are various options available\, depending on the event.  1. Trout Lake Abbey B&B private or hostel style rooms.  2. Meditations huts.  3. Futons either in the temple or the Mountain View Room.  4. Camping \nPlease call in advance to inquire about availability.  
URL:https://www.tlabbey.com/event/bodhi-day-midnight-meditation-2/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/png:https://www.tlabbey.com/wp-content/uploads/2023/11/buddha-JTusq5.tmp_.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231208T233000
DTEND;TZID=America/Los_Angeles:20231209T000000
DTSTAMP:20260417T192741
CREATED:20231004T214007Z
LAST-MODIFIED:20231004T214007Z
UID:10002853-1702078200-1702080000@www.tlabbey.com
SUMMARY:Bodhi Day Midnight Meditation
DESCRIPTION:Join us for Rohatsu\, a Japanese tradition of celebrating Buddha’s enlightenment.  Known as Bodhi Day\, Bodhi Day is the Buddhist holiday that commemorates the day that the historical Buddha\, Siddhartha Gautama\, experienced enlightenment. https://en.wikipedia.org/wiki/Bodhi_Day   \nWe will meditate together through the midnight hour and learn about the life of Siddhartha Gautama\, a bit about his teachings\, and how they have benefited us for over 2\,500 years. \nFor lodging accommodations\, please contact our office: 509.395.2030/business@tlabbey.com
URL:https://www.tlabbey.com/event/bodhi-day-midnight-meditation/
LOCATION:WA
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services,Open Events and Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231205T120000
DTEND;TZID=UTC:20231205T130000
DTSTAMP:20260417T192741
CREATED:20231105T150448Z
LAST-MODIFIED:20231205T164940Z
UID:10005621-1701777600-1701781200@www.tlabbey.com
SUMMARY:Meditation Service in Hood River
DESCRIPTION:Join us in a sharing community of open-hearted individuals for a weekly sitting meditation practice. We sit for 20 to 30 minutes and practice metta: wishing love\, peace\, wellness\, and happiness to ourselves and others. Hosted by the Mt. Adams Buddhist Center of Trout Lake\, WA supported by Rev. Kozen Sampson\, a Buddhist monk in the Vietnamese Thien tradition. \nWhat to bring\n\nNothing\, donations (dana) accepted.\n\nNot available on Zoom.  
URL:https://www.tlabbey.com/event/meditation-service-in-hood-river-21/
LOCATION:Trinity Natural Medicine\, 1412 13th St Suite 200\, Hood River\, OR\, 97031
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231201T120000
DTEND;TZID=America/Los_Angeles:20231203T150000
DTSTAMP:20260417T192741
CREATED:20231004T205247Z
LAST-MODIFIED:20231004T212433Z
UID:10002851-1701432000-1701615600@www.tlabbey.com
SUMMARY:Trinity Gong Fu Retreat
DESCRIPTION:Learn Gong Fu Martial Arts with renowned martial artist and Zen archer\, Dave Martin\, who is also a practicing Buddhist at Mt. Adams Buddhist Temple.  As Master Dogen Zenji said\, “To study the way is to study the self.”  With Gong Fu Martial Arts\, you will connect with yourself in a peaceful and mindful way that will open your senses to your inner self as well as open your senses to the relationship between your self and the world.  The calm mindfulness you will develop in this martial art can follow you throughout the rest of your day and make for a more peaceful and harmonious life.   \nSchedule\n\n9:00-11:30 a.m.\nBreak for lunch\nThen practice again from 1:00-3:30 p.m.\nPlease bring your own food. \nTea will be provided.\n\nWe will also do metta practice.  Metta is loving kindness\, and the practice of sending metta to ourselves and all sentient beings is foundational to our practice.   \nSuggested donation $100.00. No one will be refused participation due to funds. \nFor lodging accommodations\, please contact our office: 509.395.2030/business@tlabbey.com
URL:https://www.tlabbey.com/event/trinity-gong-fu-retreat/
LOCATION:Trout Lake Abbey\, 46 Stoller Rd.\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services,Non TLA Facilitated,Open Events and Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231201T090000
DTEND;TZID=UTC:20231203T153000
DTSTAMP:20260417T192741
CREATED:20231103T150451Z
LAST-MODIFIED:20240704T184332Z
UID:10005617-1701421200-1701617400@www.tlabbey.com
SUMMARY:Gong Fu Martial Arts retreat with Dave Martin
DESCRIPTION:Learn Gong Fu Martial Arts with renowned martial artist and Zen archer\, Dave Martin\, who is also a practicing Buddhist at Mt. Adams Buddhist Temple.  As Master Dogen Zenji said\, “To study the way is to study the self.”  With Gong Fu Martial Arts\, you will connect with yourself in a peaceful and mindful way that will open your senses to your inner self as well as open your senses to the relationship between your self and the world.  The calm mindfulness you will develop in this martial art can follow you throughout the rest of your day and make for a more peaceful and harmonious life.   \nSchedule\n\n9:00-11:30 a.m.\nBreak for lunch\nThen practice again from 1:00-3:30 p.m.\nPlease bring your own food. \nTea will be provided.\n\nWe will also do metta practice.  Metta is loving kindness\, and the practice of sending metta to ourselves and all sentient beings is foundational to our practice.   \nSuggested donation $100.00. No one will be refused participation due to funds. \n\nREGISTER HERE\n\nNot a local? Book lodging with Jordan  at 509.395.2030 / business@tlabbey.com \nThere are various options available\, depending on the event.  1. Trout Lake Abbey B&B private or hostel style rooms.  2. Meditations huts.  3. Futons either in the temple or the Mountain View Room.  4. Camping \nPlease call in advance to inquire about availability.  
URL:https://www.tlabbey.com/event/gong-fu-martial-arts-retreat-with-dave-martin/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2023/11/gong-fu-211464313_s-b9pfrW.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231128T120000
DTEND;TZID=UTC:20231128T130000
DTSTAMP:20260417T192741
CREATED:20231029T092727Z
LAST-MODIFIED:20231128T161946Z
UID:10005608-1701172800-1701176400@www.tlabbey.com
SUMMARY:Meditation Service in Hood River
DESCRIPTION:Join us in a sharing community of open-hearted individuals for a weekly sitting meditation practice. We sit for 20 to 30 minutes and practice metta: wishing love\, peace\, wellness\, and happiness to ourselves and others. Hosted by the Mt. Adams Buddhist Center of Trout Lake\, WA supported by Rev. Kozen Sampson\, a Buddhist monk in the Vietnamese Thien tradition. \nWhat to bring\n\nNothing\, donations (dana) accepted.\n\nNot available on Zoom.  
URL:https://www.tlabbey.com/event/meditation-service-in-hood-river-20/
LOCATION:Trinity Natural Medicine\, 1412 13th St Suite 200\, Hood River\, OR\, 97031
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231121T120000
DTEND;TZID=UTC:20231121T130000
DTSTAMP:20260417T192741
CREATED:20231022T073527Z
LAST-MODIFIED:20231121T160508Z
UID:10005595-1700568000-1700571600@www.tlabbey.com
SUMMARY:Meditation Service in Hood River
DESCRIPTION:Join us in a sharing community of open-hearted individuals for a weekly sitting meditation practice. We sit for 20 to 30 minutes and practice metta: wishing love\, peace\, wellness\, and happiness to ourselves and others. Hosted by the Mt. Adams Buddhist Center of Trout Lake\, WA supported by Rev. Kozen Sampson\, a Buddhist monk in the Vietnamese Thien tradition. \nWhat to bring\n\nNothing\, donations (dana) accepted.\n\nNot available on Zoom.  
URL:https://www.tlabbey.com/event/meditation-service-in-hood-river-19/
LOCATION:Trinity Natural Medicine\, 1412 13th St Suite 200\, Hood River\, OR\, 97031
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231114T120000
DTEND;TZID=UTC:20231114T130000
DTSTAMP:20260417T192741
CREATED:20231021T073546Z
LAST-MODIFIED:20231114T160438Z
UID:10005584-1699963200-1699966800@www.tlabbey.com
SUMMARY:Meditation Service in Hood River
DESCRIPTION:Join us in a sharing community of open-hearted individuals for a weekly sitting meditation practice. We sit for 20 to 30 minutes and practice metta: wishing love\, peace\, wellness\, and happiness to ourselves and others. Hosted by the Mt. Adams Buddhist Center of Trout Lake\, WA supported by Rev. Kozen Sampson\, a Buddhist monk in the Vietnamese Thien tradition. \nWhat to bring\n\nNothing\, donations (dana) accepted.\n\nNot available on Zoom.  
URL:https://www.tlabbey.com/event/meditation-service-in-hood-river-18/
LOCATION:Trinity Natural Medicine\, 1412 13th St Suite 200\, Hood River\, OR\, 97031
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231108T183000
DTEND;TZID=UTC:20231108T200000
DTSTAMP:20260417T192741
CREATED:20231009T200320Z
LAST-MODIFIED:20231108T153447Z
UID:10002859-1699468200-1699473600@www.tlabbey.com
SUMMARY:Thich Nhat Hanh Study Group Meeting
DESCRIPTION:Thich Nhat Hanh Study Group Meetings are 2nd and 4th Wednesday\, 6:30-8:00 pm. Contact Bonnie for group ZOOM number email\, bon2626wit@att.net
URL:https://www.tlabbey.com/event/thich-nhat-hanh-study-group-meeting-8/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231025T183000
DTEND;TZID=UTC:20231025T200000
DTSTAMP:20260417T192741
CREATED:20230925T093431Z
LAST-MODIFIED:20231025T080451Z
UID:10002827-1698258600-1698264000@www.tlabbey.com
SUMMARY:Thich Nhat Hanh Study Group Meeting
DESCRIPTION:Thich Nhat Hanh Study Group Meetings are 2nd and 4th Wednesday\, 6:30-8:00 pm. Contact Bonnie for group ZOOM number email\, bon2626wit@att.net
URL:https://www.tlabbey.com/event/thich-nhat-hanh-study-group-meeting-7/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services,Open Events and Retreats
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231016T170000
DTEND;TZID=UTC:20231022T150000
DTSTAMP:20260417T192741
CREATED:20230922T092002Z
LAST-MODIFIED:20231014T213954Z
UID:10002821-1697475600-1697986800@www.tlabbey.com
SUMMARY:Meditation Retreat – CANCELLED
DESCRIPTION:CANCELLED\nMetta\, Metta\, Metta – Loving kindness visited and revisited.\nThe retreat will include Dharma talks\, meeting with a teacher\, meditation (walking\, moving and sitting)\, and Forest bathing on the last day (Shinrin-Yoku).\nLearn about and practice different meditation styles including:\n\nSitting meditation\nWalking meditation\nShinrin-yoku\n14 step moving mediation\nMeditating on Metta (loving kindness)\nMeditating on gratitude\nand others…\n\nMeditation is a core part of all Buddhist practice and serves to calm the mind\, increase our physical and mental wellbeing\, and to see things as they really are.  All this leads to a life of compassion towards ourselves and to others.  Imagine a world in which all are guided by compassion.  This is a step you can take towards that end.   \nThis retreat is open to all.  You do not have to “be a Buddhist” to benefit from meditation.  Please do consider coming.   \n\nREGISTER HERE\n\nNot a local? Book lodging with Jordan  at 509.395.2030 / business@tlabbey.com \nThere are various options available\, depending on the event.  1. Trout Lake Abbey B&B private or hostel style rooms.  2. Meditations huts.  3. Futons either in the temple or the Mountain View Room.  4. Camping \nPlease call in advance to inquire about availability.  
URL:https://www.tlabbey.com/event/meditation-retreat-cancelled/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2023/09/heaven-3154857_1920-768x448-1-ppAOY4.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231015T120000
DTEND;TZID=UTC:20231015T160000
DTSTAMP:20260417T192741
CREATED:20231007T215743Z
LAST-MODIFIED:20231014T213951Z
UID:10002856-1697371200-1697385600@www.tlabbey.com
SUMMARY:Thien / Zen Archery with Dave Martin
DESCRIPTION:Learn Thien/Zen Archery with renowned martial artist and Zen archer\, Dave Martin\, who is also a practicing Buddhist at Mt. Adams Buddhist Temple.  As Master Dogen Zenji said\, “To study the way is to study the self.”  With Zen Archery\, you will connect with yourself in a peaceful and mindful way that will open your senses to your inner self as well as open your senses to the relationship between your self and the world.  The calm mindfulness you will develop in this martial art can follow you throughout the rest of your day and make for a more peaceful and harmonious life.   \nSchedule\n\n9:00-11:30 a.m.\nBreak for lunch\nThen practice again from 1:00-3:30 p.m.\nPlease bring your own food. \nTea will be provided.\n\nWe will also do metta practice.  Metta is loving kindness\, and the practice of sending metta to ourselves and all sentient beings is foundational to our practice.   \nSuggested donation $100.00. No one will be refused participation due to funds. \n\nREGISTER HERE\n.reading-box-container-2 .element-bottomshadow:before\,.reading-box-container-2 .element-bottomshadow:after{opacity:0.7;} \n\n\nThis event may fill up\n\nIf this event fills up\, please email DancesDownStream@gmail.com to get on the waitlist.   \n\n\n\n\n\n\n\n\n\nNot a local? Book lodging with Jordan  at 509.395.2030 / business@tlabbey.com \nThere are various options available\, depending on the event.  1. Trout Lake Abbey B&B private or hostel style rooms.  2. Meditations huts.  3. Futons either in the temple or the Mountain View Room.  4. Camping \nPlease call in advance to inquire about availability.  
URL:https://www.tlabbey.com/event/thien-zen-archery-with-dave-martin/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2023/10/Japanese_archer_1878b-e1680121996286-zOhgIZ.tmp_.jpg
ORGANIZER;CN="Dave Martin":MAILTO:DancesDownStream@Gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231014T100000
DTEND;TZID=America/Los_Angeles:20231014T110000
DTSTAMP:20260417T192742
CREATED:20230713T132732Z
LAST-MODIFIED:20231014T213951Z
UID:10002734-1697277600-1697281200@www.tlabbey.com
SUMMARY:Taking Refuge in The Precepts & Vows
DESCRIPTION:Taking Vows & Precepts is a ceremony of intention to follow the Buddha’s teachings to work towards a happier and more peaceful life for ourselves as well as for all sentient beings. This ceremony is preceded by 3 Saturday morning preparatory classes. \n\n\n\n\n\n\n\n\n\n\nThe Ten Precepts in Pali and English for this retreat -retreat held in Vietnamese and English \n1. Panatipata veramani sikkhapadam samadiyami\nI undertake the precept to abstain from taking life. (Though the precept’s wording prohibits the killing of living beings\, in terms of its underlying purpose it can also be understood to prohibit injuring\, maiming\, and torturing as well — Bhikkhu Bodhi) \n2. Adinnadana veramani sikkhapadam samadiyami\nI undertake the precept to refrain from taking that which is not given. \n3. Abrahmacariya veramani sikkhapadam samadiyami\nI undertake the precept to refrain from sexual activity. \n4. Musavada veramani sikkhapadam samadiyami\nI undertake the precept to refrain from incorrect speech. \n5. Suramerayamajja pamadatthana veramani sikkhapadam samadiyami\nI undertake the precept to refrain from intoxicating drinks and drugs which lead to carelessness. \n6. Vikalabhojana veramani sikkhapadam samadiyami\nI undertake the precept to refrain from eating after midday. \n7. Nacca-gita-vadita-visuka-dassana veramani sikkhapadam samadiyami\nI undertake the precept to refrain from dancing\,singing\, music\, going to see entertainments. \n8. Mala-gandha-vilepana-dharana-mandana-vibhusanatthana veramani sikkhapadam samadiyami\nI undertake the precept to refrain from wearing garlands\, using perfumes\, and beautifying the body with cosmetics. \n9. Uccasayana-mahasayana veramani sikkhapadam samadiyami\nI undertake the precept to refrain from lying on a high or luxurious sleeping place. \n10. Jatarupa-rajata-patiggahana veramani sikkhapadam samadiyami\nI undertake the precept to refrain from accepting gold and silver (money).\n(from Digha Nikaya 1; Vinaya\, Mahavagga I 56.1) \n\n\n\n\n\n\n\n\n\nSaturday\, October 14\n \n\n\n8:30-9:30 a.m. \nCeremony of receiving the eight precepts (altogether)\n\n\n9:30-9:45 a.m. \nBreak\n\n\n9:45-10:45 a.m. \nReading/ Meditation ( Americans)\n\n\nRepentance Ceremony 1 (Vietnamese) \n \n\n\n11:30-12:30 p.m. \nFormal Meal Ceremony\n\n\n(only for precept practitioners) \n \n\n\n1:00- 2:00 p.m. \nRelaxing Nap\n\n\n2:30-3:30 p.m. \nDharma Talk (altogether)\n\n\n3:30-3:45 p.m. \nBreak\n\n\n3:45- 5:00 p.m. \nReading/Meditation (Americans)\n\n\nRepentance Ceremony 2 (Vietnamese) \n \n\n\n6:00 p.m. \nDrinking milk or rice soup\n\n\n7:00-8:00 p.m. \nDharma Talk (Viet\, thầy Vĩnh Minh)\n\n\n(American-Thầy Kozen) \n \n\n\n8:00-8:15 p.m. \nBreak\n\n\n8:15-9:15 p.m. \nReading/Meditation (Americans)\n\n\nRepentance Ceremony 3 (Vietnamese) \n \n\n\n9:30-10:00 p.m.\nSitting meditation (altogether)\n\n\n10:00 p.m.\nSleep\n\n\nSunday\, October 15\n \n\n\n6:00-7:00 a.m.\nMorning Chanting (Vietnamese)\n\n\nMeditation (American)\n \n\n\n7:00-8:30 a.m.\n Closing Ceremony (altogether)\n\n\n9:00 a.m.\n Breakfast\n\n\n10:00-11:00 a.m.\nTea Meditation ( open to the public)\n\n\n12:00 p.m.\nFormal Lunch (open to the public)\n\n\n-The End-\n \n\n\n\n\n\n\n\n.reading-box-container-1 .element-bottomshadow:before\,.reading-box-container-1 .element-bottomshadow:after{opacity:0.7;} \n\n\nPreparatory Classes\nThese prep classes are recommended but not required for this Precepts & Vows ceremony.\n\nThese classes follow the regular Saturday morning meditation service which is from 8:30 – 10:00 a.m.  These classes will follow the closing of the service shortly after 10:00 a.m.   \nSat. Sept. 23 at 10:00 a.m.\nRev. Emily Martin (Minh Tăng) and Rev. Debbie Nelson (Minh Tánh) will give an overview of the purpose of and significance of taking Precepts & Vows \nSat. Sept. 30 at 10:00 a.m.\nRev. Scott (Minh Tự) and Sister Minh Bao will talk about the Four Noble Truths \nSat. Oct. 7 at 10:00 a.m.\nRev. River (Brother Yinxin) and Rev. August Jensen (Minh Nhẫn) will talk about the Noble Eightfold Path \n\n\n\n\nREGISTER HERE\n\n\n\n\n\n\n\n\n\nNot a local? Book lodging with Jordan  at 509.395.2030 / business@tlabbey.com \nThere are various options available\, depending on the event.  1. Trout Lake Abbey B&B private or hostel style rooms.  2. Meditations huts.  3. Futons either in the temple or the Mountain View Room.  4. Camping \nPlease call in advance to inquire about availability.  
URL:https://www.tlabbey.com/event/taking-refuge-the-precepts/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2023/09/TroutLakeAbby2016-105-sVFpH0.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20231011T183000
DTEND;TZID=UTC:20231011T200000
DTSTAMP:20260417T192742
CREATED:20230713T132716Z
LAST-MODIFIED:20231012T220105Z
UID:10002631-1697049000-1697054400@www.tlabbey.com
SUMMARY:Thich Nhat Hanh Study Group Meeting
DESCRIPTION:Thich Nhat Hanh Study Group Meetings are 2nd and 4th Wednesday\, 6:30-8:00 pm. Contact Bonnie for group ZOOM number email\, bon2626wit@att.net
URL:https://www.tlabbey.com/event/thich-nhat-hanh-study-group-meeting-6/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231007T100000
DTEND;TZID=America/Los_Angeles:20231007T150000
DTSTAMP:20260417T192742
CREATED:20230713T132746Z
LAST-MODIFIED:20231004T191158Z
UID:10002787-1696672800-1696690800@www.tlabbey.com
SUMMARY:Community Work Days
DESCRIPTION:JOIN US IN KEEPING OUR TEMPLE BEAUTIFUL – The first Saturday of the month from 10 am – 3 pm. Come for 1 hour or 5. We’ll be doing weeding\, gardening\, watering\, etc.  \nAs part of this work party will be metta\, gratitude\, and mindfulness practice.  
URL:https://www.tlabbey.com/event/community-work-days-3/
LOCATION:Trout Lake Abbey\, 46 Stoller Rd.\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services,Open Events and Retreats,Trout Lake Abbey,White Mountain Druid Sanctuary Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231007T100000
DTEND;TZID=America/Los_Angeles:20231007T103000
DTSTAMP:20260417T192742
CREATED:20230907T065515Z
LAST-MODIFIED:20231012T220105Z
UID:10002803-1696672800-1696674600@www.tlabbey.com
SUMMARY:Preparatory Classes for Vows/Precepts Ceremony
DESCRIPTION:.reading-box-container-1 .element-bottomshadow:before\,.reading-box-container-1 .element-bottomshadow:after{opacity:0.7;} \n\n\nPreparatory Classes\nThese prep classes are recommended but not required for this Precepts & Vows ceremony.\n\nThese classes follow the regular Saturday morning meditation service which is from 8:30 – 10:00 a.m.  These classes will follow the closing of the service shortly after 10:00 a.m.   \nSat. Sept. 23 at 10:00 a.m.\nRev. Emily Martin (Minh Tăng) and Rev. Debbie Nelson (Minh Tánh) will give an overview of the purpose of and significance of taking Precepts & Vows \nSat. Sept. 30 at 10:00 a.m.\nRev. Scott (Minh Tự) and Sister Minh Bao will talk about the Four Noble Truths \nSat. Oct. 7 at 10:00 a.m.\nRev. River (Brother Yinxin) and Rev. August Jensen (Minh Nhẫn) will talk about the Noble Eightfold Path \n\n\n\n\n\n\n\n\n\nThese prep classes are recommended but not absolutely necessary for participating in the Taking Refuge in The Precepts & Vows Ceremony on Saturday\, October 14 and Sunday October 15.  The Precepts & Vows Ceremony sets an intention to follow the Buddha’s teaching and to do the best we can.  This is a ceremony commonly taken over and over again\, as we practice to be the best version of ourselves we can be.  There is no passing or failing.  There’s just doing our best to practice.   \n\nLink to Precepts/Vows Event Details
URL:https://www.tlabbey.com/event/preparatory-classes-for-vows-precepts-ceremony-3/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231007T090000
DTEND;TZID=America/Los_Angeles:20231007T100000
DTSTAMP:20260417T192742
CREATED:20230114T220400Z
LAST-MODIFIED:20231004T185522Z
UID:10001818-1696669200-1696672800@www.tlabbey.com
SUMMARY:Saturday Morning Meditation @ Mt. Adams Zen (Saturdays now online!)
DESCRIPTION:Due to the COVID-19 pandemic and closure of our temple to the public\, Saturday’s temple service can now be attended online via zoom HERE. \n5 different teachers from our temple will rotate through giving dharma talks each week \nWe encourage you to continue a daily practice at home\, please see below for a sample schedule for holding temple by yourself or with you family.  \n \nSimple Sangha Practice – a simple way to keep the group practice\ngoing for an individual\n I will miss our Sangha meditations. Let us hope the virus pandemic passes quickly and that we all remain healthy. Following Buddha’s teachings\, please do not think of the virus as good or bad. Think rather that it is part of the great sufferings in life (Duhkha or Dukkha). Let us focus our thought on loving kindness and well wishing for ourselves and others. -Thay Kozen\n \nI would encourage all of us to keep up our practice of meditation and mindful practices.\nBelow are our basic practices for our Trinity group practice:\n \nCheck In\nTake a deep breath. What am I thinking right now? What is my fear? What is my hope?\n \n⊕Chant Of Compassion:\nWe surround all forms of life with infinite love and compassion.\nEspecially\, do we send out compassionate thoughts to those in suffering and sorrow\,\nto those in doubt and ignorance\,\nto all who are striving to attain truth\, and\nto those whose feet stand close to the great change called death\, we send forth all wisdom\, mercy and love.\n⊕ May the infinite light of wisdom and compassion so shine within us that the errors and vanities of self may be dispelled. So shall we understand the changing nature of existence and awaken into spiritual peace.\n \nMetta\nMay I be Well\, May I be Happy\nMay I know Love\, May I know Peace\n \nMay you be Well\, May you be Happy\nMay you know Love\, May you know Peace\n \nStart out by holding your right hand over the center of your chest\, then place your left hand over your right one and gently hug your chest.\nThen say the above sentences.  Think of yourself as you say the “May I …” Then think of a loved one (or one easy to love) as you say the “May you…” Next think of someone unknown to you and say “May you…” Then to cleanse your heart\, think of someone who has caused you pain or distress and repeat the “May you…” Next think of all beings of fur\, feather\, scale and skin and say “May you…”Finally we return to ourselves and say “May I…”\n \nThe Buddha tells us – What we think we become.\n \nStarting Meditation\n⊕ Body\, breath\, and mind held in perfect oneness\, I send my heart along with the sound of this bell. May the hearers awaken from forgetfulness and transcend the path of anxiety and sorrow\n⊕ Listen\, listen\, this wonderful sound brings me back to my true home.\n \nMeditation (Use The 3 Breaths To Start Your Meditation\, then sit for 25 minutes)\nBreathing In “I know I am breathing in”\nBreathing Out “I know I am breathing out”\nBreathing In “I am aware of the breath in my body”\nBreathing Out “I am aware of the breath in my body”\nBreathing In “I calm my body”\nBreathing Out “I calm my body”\n \nMeditate for 25 to 30 min.\n \nOffering Of Merit\n⊕ May the merit of this penetrate into each thing in all places\,\nso that we and every sentient being together\, can realize the Buddha’s way. (3X)\n⊕ All Buddhas throughout space and time\, All Bodhisattvas (one who is on the path of awakening or destined to become a Buddha)\, Mahasattvas (Great Beings)\, wisdom beyond Wisdom\, Maha Prajna Paramita (the great perfected way of seeing the nature of reality).\nNamo tassa bhagavato arahato sammasambuddhassa\n  \n 
URL:https://www.tlabbey.com/event/daily-meditation-mt-adams-zen-2/2023-10-07/
LOCATION:Mt Adams Zen Buddhist Temple\, 46 Stoller Rd.\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2019/11/free-to-use-sounds-XtQNZRTIMYc-unsplash-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231003T160000
DTEND;TZID=America/Los_Angeles:20231003T171500
DTSTAMP:20260417T192742
CREATED:20230906T064941Z
LAST-MODIFIED:20231004T184025Z
UID:10002802-1696348800-1696353300@www.tlabbey.com
SUMMARY:Rest & Digest Mindfulness Course
DESCRIPTION:A 4-week intro to mindfulness course for anyone with a chronic GI condition to learn how to calm stress & flare less.\nMindfulness is a proven\, effective tool for helping people with a chronic GI disorder to regulate & increase stress resilience.\nNo experience needed. \nWhat to Expect \nYou will learn key concepts for mindfulness & GI psychology through pre-recorded lectures & weekly live classes. \nYou will connect with a community of others sharing a similar journey & practice meditation daily. \nYou will walk away with a practical understanding of how to meditate & incorporate mindfulness into your daily life. \nWeek 1\nMindfulness | Intro to Mindfulness\nGI Psych | The GI Stress Cycle \nWeek 2\nMindfulness | Working with Thoughts & Beliefs\nGI Psych | Worry Focused on Health \nWeek 3\nMindfulness | Mindfulness of Emotions\nGI Psych | Working with Emotions \nWeek 4\nMindfulness | Our Wise Heart\nGI Psych | Self-Compassion for Better Coping \nEach week has 3 parts \n1 | Two pre-recorded lessons \n1 lesson on mindfulness\n1 lesson on GI psychology \nEach lesson builds on the core concepts of the previous week. By the end of the 4 weeks you’ll have a good foundation for how to practice mindfulness & how it applies to your GI health. \n2 | Guided meditations \nYou’ll have a guided meditations for your daily practice to deepen your understanding and felt experience of mindfulness. \nCourses like this one are proven to be effective at helping people make significant shifts and build useful skills. However\, it is only the people that actually practice that get the benefits. \n3 | A live\, online meeting to practice together\, connect & discuss \nHaving a live meeting will be helpful for you to \nConnect with other people with similar health issues\nPractice mindfulness with others\nHave accountability\nBe able to have your questions answered\nThe live meetings are the part of the class that people tend to get the most learning & meaning from. \nExtra | Private Facebook group \nAsk questions & connect with others with GI conditions.
URL:https://www.tlabbey.com/event/rest-digest-mindfulness-course-4/
LOCATION:WA
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2023/09/rest-and-digest-AAI7u7.tmp_.jpg
ORGANIZER;CN="Emily Martin":MAILTO:emilygoodwinmartin@gmail.com
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20231002T120000
DTEND;TZID=America/Los_Angeles:20231002T130000
DTSTAMP:20260417T192742
CREATED:20230713T132745Z
LAST-MODIFIED:20231004T185900Z
UID:10002776-1696248000-1696251600@www.tlabbey.com
SUMMARY:Trinity Sangha Monday Meditation (now online!)
DESCRIPTION:This meeting can now be attended online via zoom HERE\n\nJoin Mt Adams Zen Buddhist Temple & our satellite sangha at Trinity Natural Medicine in  Hood River\, OR. \nEvery Monday  12-1 pm \nNo charge\, donations appreciated. 
URL:https://www.tlabbey.com/event/trinity-sangha-monday-meditation-now-online-12/
LOCATION:Trinity Natural Medicine\, 1412 13th St Suite 200\, Hood River\, OR\, 97031
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2023/07/lina-trochez-ktPKyUs3Qjs-unsplash-1536x1025-1-TPEnyQ.tmp_.jpg
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