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X-WR-CALDESC:Events for Trout Lake Abbey
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UID:10005961-1714914000-1714924800@www.tlabbey.com
SUMMARY:Nature Nurtures:  Forest Bathing Wildflower Hike
DESCRIPTION:Nature Nurtures Mindfulness Hike. Join Forest Bathing guide\, Emily Martin\, for a Nature-Based Mindfulness hike where we’ll pay attention to the sights\, sounds\, smells\, and textures of the forest. Emily will lead you through a series of mindful practices\, meditation\, and sensory exercises designed to enhance your connection with the forest.\n“Nature Nurtures” is open to all\, and we welcome individuals of all backgrounds and experience levels. We will be walking on uneven surfaces\, but the destination is not as important as the journey. This is an inclusive\, welcoming space to meet like-minded individuals who share a love for nature and mindfulness.\nSunday\, May 5 1-4 PM. Meet at Crawford Oaks Trailhead of Columbia Hills State Park in Washington. Note\, there is a $10 Discover Pass parking fee for the day\, so please carpool. Suggested donation $20/person. Kids hike free (note\, there are some steep cliffs). Dog friendly.\nThis is a 4.2 mile loop hike\, but there are plenty of opportunities to shorten the loop if people (and kids) want a shorter hiking experience.\nRegister online here ( https://www.goodriverwellness.com/events) or by calling 503-358-1949\nYour guide\, Emily Goodwin Martin\, is a certified mindfulness meditation teacher\, having trained with Jack Kornfield and Tara Brach. Emily is training to be a lay Buddhist minister and is certified to teach Forest Bathing\, Shinrin Yoku\, through the Mt. Adams Buddhist Temple.\nKids hike for free. Furry friends on a leash welcome!
URL:https://www.tlabbey.com/event/nature-nurtures-forest-bathing-wildflower-hike/
LOCATION:Crawford Oaks Trailhead of Columbia Hills State Park in Washington\, 8695 Lewis and Clark Hwy\, \, 613\, Centerville\, WA\, 98613\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2024/05/emily-martin-shinrin-yoku-FLzSWv.tmp_.jpg
ORGANIZER;CN="Emily Martin":MAILTO:emilygoodwinmartin@gmail.com
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DTSTART;TZID=America/Los_Angeles:20240511T083000
DTEND;TZID=America/Los_Angeles:20240511T160000
DTSTAMP:20260419T002355
CREATED:20240424T060436Z
LAST-MODIFIED:20240511T061940Z
UID:10005942-1715416200-1715443200@www.tlabbey.com
SUMMARY:Vesak Celebration 2024
DESCRIPTION:We will honor Vesak\, which is a Buddhist holiday in our Mahayana tradition.  Our Ceremony will commemorate the Life Story of the Buddha – including his birth\, enlightenment\, teaching and death over 2\,500 years ago.  As part of the ceremony\, we will bring the story to life with a “bathing of the baby buddha” with flowers and water.    \nThe Mount Adams Buddhist Temple will be open to Sangha members and their guests for a Special Event honoring the Life of the Buddha. The Retreat will be conducted by resident abbot Venerable Kozen.    Please bring your own meals and beverages.  \n \n\nRegister
URL:https://www.tlabbey.com/event/vesak-celebration-2024/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2024/04/VESEK-D1JKO8.tmp_.jpg
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DTSTART;TZID=UTC:20240519T080000
DTEND;TZID=UTC:20240519T130000
DTSTAMP:20260419T002355
CREATED:20240429T060432Z
LAST-MODIFIED:20240704T184332Z
UID:10005950-1716105600-1716123600@www.tlabbey.com
SUMMARY:ONE DAY RETREAT – Shinrin-Yoku (Forest Bathing) and Metta practices\, May 2024
DESCRIPTION:Walking mediation in nature\nA Shinrin-Yoku forest bathing walk consists of a series of activities & sits\, designed to help the participants to bathe in the surroundings\, the environment and energy of the forest\, allowing them to slow down\, breathe\, and refocus on their body\, while connecting to their various senses. \nMore than just a nature walk\, the Japanese practice of shinrin yoku\, or Forest Bathing\, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production\, improve feelings of happiness and free up creativity\, as well as lower heart rate and blood pressure\, boost the immune system and accelerate recovery from illness. \nIn 1982\, the Japanese Ministry of Agriculture\, Forestry\, and Fisheries created the term shinrin-yoku\, which translates to “forest bathing” or “absorbing the forest atmosphere.” The practice encourages people to simply spend time in nature — no actual bathing required \nThe benefits of immersing ourselves in nature is many-fold. Research conducted around the world has shown a range of physical benefits\, including: \n\nReduced blood pressure\nReduced pulse rates\nReduced blood sugar\nReduced stress hormones levels\nIncreased white blood cells that fights off infections and cancer\nStrengthened immune systems\nEnhanced mood\n\nWe will also do metta practice.  Metta is loving kindness\, and the practice of sending metta to ourselves and all sentient beings is foundational to our practice.   \nSuggested donation $50.00. No one will be refused participation due to funds. \n\nREGISTER HERE\n\nNot a local? Book lodging at 509.395.2030 / business@tlabbey.com \nThere are various options available\, depending on the event.  1. Trout Lake Abbey B&B private or hostel style rooms.  2. Meditations huts.  3. Futons either in the temple or the Mountain View Room.  4. Camping \nPlease call in advance to inquire about availability.  
URL:https://www.tlabbey.com/event/one-day-retreat-shinrin-yoku-forest-bathing-and-metta-practices-may-2024/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
ATTACH;FMTTYPE=image/jpeg:https://www.tlabbey.com/wp-content/uploads/2024/03/Shinrin-Yoku-k0uF5h.tmp_.jpg
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DTSTART;TZID=America/Los_Angeles:20240522T060000
DTEND;TZID=America/Los_Angeles:20240522T073000
DTSTAMP:20260419T002355
CREATED:20250522T161941Z
LAST-MODIFIED:20250522T161943Z
UID:10008733-1716357600-1716363000@www.tlabbey.com
SUMMARY:Wednesday Morning Meditation and Discussion
DESCRIPTION:>>>> ZOOM ID/Link <<<<\nhttps://us02web.zoom.us/j/5093952030 \nAll are welcome to be a part of our morning service. Experience not necessary. Those of any faith or lack thereof are welcome. All that is required is an open mind to learn how to promote wellness\, happiness\, love\, and peace to oneself and all sentient beings. Typically\, a service will include the following: \n* 6:00 a.m.  Sutra study and discussion.\n* 6:30 a.m.  Check in. (How you’re doing.)\n* 7:00 a.m. Silent meditation\, seated on cushion\, chair\, or one of the pews.\n* Much love and laughter.
URL:https://www.tlabbey.com/event/wednesday-morning-meditation-and-discussion-32/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Mt. Adams Buddhist Temple Meditations, Events, & Services
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DTSTART;TZID=America/Los_Angeles:20240531T180000
DTEND;TZID=America/Los_Angeles:20240602T130000
DTSTAMP:20260419T002355
CREATED:20240503T060432Z
LAST-MODIFIED:20240531T064931Z
UID:10005958-1717178400-1717333200@www.tlabbey.com
SUMMARY:Sangha Retreat 2024
DESCRIPTION:Sangha Retreat – What to Expect\nRetreat is a time of meditation and education.  Anytime away from home may be a bit psychologically and emotionally challenging. Sleeping in a new space and a change in physical environment is a challenge many participants will encounter and should be expected.  This retreat will not be like a playful summer camp.  It is a time of training our monkey mind and to grow inner practice.  You will live a similar life as a monk or nun in training. \nRetreats are often held in silence. We have set times for silence and maintain it for that period of time.. During retreat we meditate together several times a day.  Sitting meditation is usually done for 30 minutes.  Walking meditation\, Metta Meditation\, Mindful practice and the mindfulness bell will occur throughout the retreat. Please bring your own meditation cushion or sitting bench if possible\, the Sangha retreat will be large and our supplies are limited.  \nMeal times in the mornings and evenings are casual\,  The  lunch meal is formal and held in silence.  Meals will be vegetarian with dairy and eggs available.  Breakfast and lunch are regular meals.  The evening meal is a piece of fruit\, milk (Soy\, Almond\, Dairy).  If you need additional food – please bring your own food that does not need cooking.  Refrigerator use is available. \nThere is a morning work period and a few breaks throughout the day. The daily schedule will include a dharma talk from a teacher\, interviews with the teacher\, and informal tea at night. \n\nThe wake up bell begins at 5:30 AM\, program starts at 6:00 AM  and end around 9 PM\nThe morning work period lasts roughly 60 minutes. During this period\, participants engage in mindful work practice\, meal preparation\, cleaning\, or gardening.\nThere are scheduled breaks after meals.\nPlease arrive between 1 PM and 6 PM on Friday evening.\n\n\n\n\n\n\n\nDOs and Don’ts\nDO \nWear comfortable loose clothing\, Bring a coat and extra blanket and rain gear if appropriate.\nTake off shoes in the temple\, mountain & fireside room\, Plan on garden work – bring gloves\nStop and take 3 deep breaths when the mindfulness bell rings.  Treat all beings with respect.\nBow often with hands together.  Offer support to others by listening\, smiling\, and being present. \nDON’T \nNo alcohol or recreational drug use.  Tobacco may be used off campus at the entrance gate.\nNo Loud talk after 7 PM.  No campfires or private cooking.\nDon’t speak during Nobel Silent times\nDon’t offer medication or health advice \n\n.reading-box-container-1 .element-bottomshadow:before\,.reading-box-container-1 .element-bottomshadow:after{opacity:0.7;} \n\nPayment can be made here \nPayments\n\nNo one will be turned away due to financial constraints. But your support is greatly appreciated. \n\n\nPayment can be made here
URL:https://www.tlabbey.com/event/sangha-retreat-2024/
LOCATION:Mt. Adams Buddhist Temple\, 46 Stoller Rd\, Trout Lake\, WA\, 98650\, United States
CATEGORIES:Featured,Mt. Adams Buddhist Temple Meditations, Events, & Services
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